Terri's retreat was a wonderful opportunity to see new emotional and behavioral opportunities for growth in emotional development. Terri created a group so that we were all there for each other and gave each other support. Terri is amazing!
Saul
I've been working with Terri for 2 years now. The amount of healing Ive been able to do and having Terri's support and guidance has been priceless. Saying YES to her retreat was a stretch for me and I ultimately knew that I would get something of ot if on a new level from my coaching. This experience has been life changing in a way I could never have imagined. It was exactly what I didn't know I needed to support in the next level of my life. The connection, love, trust, healing, clarity and family created was ever present.
ET
I had very little concept of what to expect yet I discovered it was exactly what I was open to experiencing at his point in my personal journey toward realizing my core purpose at this state in my beautiful life. Thank you for embracing me with your love, joy and wisdom Terri.
MC
My intention prior to the retreat was to effectively and healthily deal with grief. This was achieved and the onus for me was new friends, nutrition support, and Terri's guidance to keep me on track as I 'rabbit hole'. Also learning how to disrupt my "limiting" beliefs that no longer serve me, taking action and beliefs back to childhood. Giving me the tools to uplevel my life on so many levels. It was well worth my time, financial, physical and emotional investment!
SB
This retreat was exactly the refresh, reflect, and recharge I was looking for...and so much more! I leave feeling filled up & overflowing with love, connection, energy, confidence & clarity of purpose. I've never felt better – mind, body, & soul! I'm returning home with love, peace, connection, and a deep bonding experience I will never forget! Thank you!
Jenny C.
Ohio
Terri has single-handedly changed my relationship with food.
From the beginning of our partnership she made it clear, this is an entire lifestyle change. Up until now, I have used food to sooth, to have fun, to entertain and to fit in. And it worked. But the consequences added up on my body in a price that was too high to pay.
With Terri’s guidance and loving support I have lost 52lbs. But that is only the numerical victory. I have gained a sense of peace and trust with my body. I now know how to listen to my body and fuel myself. I sleep better, my workouts are great and I experience consistency and balance throughout my entire life.
Terri is hands down the best wellness coach I’ve ever encountered. Her loving support, 1:1 attention and vast nutrition knowledge allowed me to relax and release into her guidance.
Together, we have changed my life and my health and I am forever grateful.
Whitney
Des Moines, IA
Terri changed my life! It was her dedication to my growth and strength that took me on a journey of self discovery. Working with Terri was worth every penny, and I highly recommend her coaching to anyone who is ready to dig in and make real change in their lives.
I love you Terri!!!
Zia
“When I started working with Terri about a year ago, I didn't realize how much emotional and physical energy I was wasting on my relationship with food. I ignored how much food was getting in the way of my goals in and out of the gym.
With her bright demeanor, tough love, and exceptional expertise, Terri does more than give you a meal plan; she digs deep into the emotions behind your nutrition.
With her help I:
- leaned up!
- improved my performance in the gym,
- got my energy BACK!
and...
...most importantly...
...I had a friend, confidant, and coach to help me through some of the most challenging times of the year.
Terri is much more than a nutrition coach. She is a transformational coach who is 100% committed to you and your goals. I am so grateful for her and all she brings to my life!”
Erik D.
Des Moines, IA
Evan
Vanessa
After years of failed attempts trying to qualify for the Boston Marathon I enlisted Terri's help. With her nutritional and motivational expertise I was able to lose weight, get in peak performance shape, and stay focused on my goal. I qualified for Boston on my first attempt after working with Terri! She is AMAZING and I will forever be greatful!
Marie T.
Houston, TX
Terri is a gifted coach. Her ability to listen and hear where to dig in deeper is unlike that of any coach or healer I have worked with before. Each session I am astonished at how deep and complete the process is, in such a short amount of time. I can't put a price tag on what has opened up for me during our work together. If you are lucky enough to have found your way to Terri, don't hesitate to work with her - she is magic!
Lauren A.
Jamaica Plain, MA