About Terri Schroeder
Inspirational Speaker, Nutrition & LIfestyle Transformation coach
I’m passionate about your inevitable success.
Hi, I’m Terri!
I am thrilled you are here searching for your next best step! Just like I was. I am passionate about paying forward the wisdom that I have amassed over the years. The difference is that I did this alone so I want to be that one person there for you saying that ‘you are not alone’… ‘you will get through this’… ‘you will get to the other side where the magic is’! Only I didn’t know there was magic on the other side, I was simply driven to feel good again after a long bout of a deadly virus. I’m here to not only tell you that there is magic on the other side, but I will teach you the steps on how to get there. I will be there for you, shoulder to shoulder, coaching you and being your champion when you need it the most. And I will NEVER EVER sell out on you! Although it is an inside job and 100% up to you, you are NOT ALONE.
I transformed my life by listening to God’s whispered guidance literally one step at a time. Now my purpose is to share those whispers with you to create and transform your vision into your best life. YES IT IS POSSIBLE!
“Terri is much more than a nutrition coach. She is a transformational coach who is 100% committed to you and your goals.”— Eric
MY JOURNEY
EARLY
As a high performer, I was no stranger to pushing limits — until life pushed back harder.
I spent three years in an unexpected life threatening battle with the bird flu virus. It tested every part of me: physically, emotionally, mentally. There were moments I felt like I was losing everything — momentum, identity, direction and even my life.
But through that adversity, I discovered an unshakable tenacity I didn’t know I had. I navigated one path at a time, extracting wisdom from each challenge, pivoting when necessary, and always choosing forward motion — even when it was just one small step at a time. Never ever ever giving up!
CHAMPION
That journey became the foundation for what I now call Terri’s 7-Pillar Blueprint to Inevitable Success — a results-driven framework rooted in mindset, resilience, alignment, and personal mastery.
Without chasing titles or outcomes, I kept following the next best step for my healing. Ironically, that path led me to becoming a professional athlete — not because it was the goal, but because I aligned with who I was meant to become. I competed on the professional stage and won my final competition so I was blessed to be able to retire as an IFBB Figure Professional Champion.
BEYOND
Today, I’m passionate about paying forward the lessons, the strategies, and the inner shifts that changed everything for me.
I help successful leaders — entrepreneurs and executives — who secretly feel stuck or trapped behind invisible walls, despite all their accomplishments. If you’re facing a sense of emptiness or even imposter syndrome, or feel like there’s more but you don’t know what it could be, you’re really not alone.
My mission is to help you rise beyond limitations, break through your next glass ceiling, and step into powerful, purpose-aligned leadership — the kind that transforms both your business and your life.
Because success means nothing if you’re not healthy, happy and free.
“It was well worth my time, financial, physical and emotional investment!”— SB
Are you ready to start your transformation?
Terri’s greatest hits
Favorite Workout
Today that looks different than it did when I was competing. It used to be heavy, heavy and my favorite workout was booty day. It is still my favorite but is much different. I have had accidents and surgeries that
changed my body, and that’s okay because life happens, I am alive and so I happily adjusted. I changed my workouts so that it served my body rather than stressing it. My point is that you too can listen to your body and navigate to what works for it in whatever the particular season of your life you are in. Get a trainer or coach to be accountable to so that will keep you challenged and growing.
Most Exciting Experience
WINNING! Winner Winner Chicken Dinner!
The most exciting experience was working towards and earning my professional athlete status in my sport! Having my name called as the winner, is one that will always be in the top 3 most incredible experiences of my life.
Biggest Challenge
I have had many challenges and 2 stand out to me. The first one is overcoming a life threatening virus that none of the western medicine doctors could figure out or treat. I spent three years battling it with the tenacity of a bulldog, never ever ever giving up until I felt amazing again. I originally just wanted to feel as good as 80% of what I used to feel like but after starting to lift weights and fighting through the really hard workouts that not only pushed me through the physical but the mental barriers as well. The breakthroughs created for me to feel like 150% of who I used to be! It was incredible! The other challenge was a personal one; with breaking the patterns of choosing partners that did not serve me. It is all an inside job that shows up physically…for all of us!
Best Competition
This is easy! It is when I earned my Professional athlete card in 2015. I won every competition I walked onto stage to compete in that year – it was awesome!!!
Hidden Passion
Netflix binging…yes it’s true! I run pretty hot and am always creating and engaging my mind in my vision, for my clients and for all humans. So at the end of the day to dis-engage my mind, I relax into a great rom-com or historic drama! It frees my mind and I relax! What is your hidden passion?
Life Motto
BE…BEcome the best version of myself. I strive for extraordinary in everything because Life is not a dreshersal and it is right now! LOVE DEEPLY, SINCERELY AND FEARLESSLY!