What is my favorite booty exercise? It’s the barbell hip thrust, OF COURSE!!! There is nothing like pushing 225lbs with…
Shoulders, triceps and whole body condition with kettle bells and a damn good core workout! Shoulder press side lateral w/bands…
What is my favorite booty exercise? It’s the barbell hip thrust, OF COURSE!!! There is nothing like pushing 225lbs with…
Shoulders, triceps and whole body condition with kettle bells and a damn good core workout! Shoulder press side lateral w/bands…